Fear of failure can prevent students from showing what they know on big tests—but a 10-minute writing exercise can help: Helping Students Beat Test Anxiety
What might this practice look like at our school?
Providing students with a quiet spot where they can calm themselves in times of stress helps them develop self-regulation. Watch the video here: Creating a Dedicated Space for Reflection
New research points to one reason joining a choir is good for your mental health: Singing in a Choir Can Boost Your Mindfulness
These three principles can help activists avoid burnout and continue working toward a better world: How to Sustain Your Activism | Greater Good
Here’s a list of fun mindfulness activities and exercises for kids and teens that will teach them about mindfulness in playful way (in school f.i.). Enjoy!
Build social and emotional skills into any class.